Trainers Message

My name is Darin Steen, and I am a Professional Fitness Trainer.

In 1990 after my 14 year football career ended I weighed 245 lbs., had a 39 inch waist, and my body fat % was over 26%. At that point I simply redirected my passion for power lifting and football to competitive body building because I, like everyone, wanted a lean, attractive mid-section. I made some significant strides in the first four years by following the local body-builders. [ Read More » ]

Who Is Darin Steen
Publications

Fat Loss System

The "FAT LOSS LIFESTYLE 12 WEEK BODY TRANSFORMATION SYSTEM" is a 298 page e-book, fat burning success manual in downloadable e-book format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders.

VERY USEFUL:
This program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

Great Value Package

Save Your Money with the Purchase of Our Fitness Guide Books and Consultation Service. Buy it NOW ONLY $67!!!

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Try These Fat loss Workouts To See More Results

The best fat loss workouts are short, intense, and usually involve lifting weights, interval cardio, or explosive full body exercises. There is a lot of bad information on this topic. Don’t get me wrong; any… Click Here To Read More

Are Aerobics Your Best Choice For Fitness and Fat loss?

The expression “aerobic” is defined as “needing oxygen”. It refers to any type of exercise that is low intensity and long duration. An example would be an hour jog or and hour-long aerobics class. Anaerobic… Click Here To Read More

How Can I Get Rid of Love Handles, Belly Fat, & My Beer Belly

I’ve tried dieting and exercising, and I’ve lost a fair amount of weight, but I can’t seem to get rid of those stubborn love handles no matter how hard I try. How can IClick Here To Read More

ASK DARIN — Each Sunday Darin Will Answer 2 of Your Questions

    Will Drinking Lots of Water Help Me Lose Weight? I’ve tried different things to help me shed those extra pounds. We’ve all heard about the many supposed benefits of drinking eight glasses… Click Here To Read More

You Want A Great Body? You Got To Set A Big Goal!!

Goal Setting is a Must For Fitness and Fat loss If you want to build your best body you must get a fire lit underneath you.  Having a great physique will not just happen… Click Here To Read More

Proper Post-Workout Nutrition Tips

Here are some good post-workout nutrition tips. Whey Protein is best nutrition for after work out. Click Here To Read More

Improve Sex Life With Fatloss Routine

Sex and Fat Loss Lose inches & Gain Inches Losing weight and improving your overall fitness level is important for a number of different aspects, including overall healthy, self confidence, and even one’s… Click Here To Read More

Get Great Abs Fast!

Ab Fat Loss Training If you want great abs fast, you need to focus more at reducing your body fat level than building up your abdominal muscles.  You see, you probably already have a… Click Here To Read More

Lose Fat Fast!

Fat Loss Training I am so excited about this “Reach Your True Potential” newsletter & its ability to give you what you want. A more fulfilled life through making healthier lifestyle choices. Sorry for… Click Here To Read More

You Do Have Enough Time For A Healthy Fat Loss Lifestyle!

Fitness Training The average person is 15 – 25 lbs. overweight, has low energy, and is slowly eating themselves into the grave with their teeth. This is  due to the fact that most people… Click Here To Read More
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