Comments on: Interval Cardio is The Best Type of Cardio for Weight loss

By: iLasik

iLasik — Mon, 21 Jun 2010 18:22:57 +0000

Hey there, your weblog is on air in the radio! Great work buddy. Your stuff are definitely good and saved in bookmarks. Bye

By: las vegas

las vegas — Wed, 12 May 2010 07:22:41 +0000

hey ive been working out for about a half a year now, i weigh about 220 and i only have a set of dumbells and a bench set (with incline). and i was wondering what are the best technique workouts to get a body like his, much help would be appreciated, thanks.

By: Dudley Ambroziak

Dudley Ambroziak — Fri, 23 Apr 2010 08:35:28 +0000

I used to work at a fitness club. The owner told me only about 30 to 40 percent of the members actually attended the gym, with aerobics like everything else it is the work you put in.

By: Darin Steen

Darin Steen — Thu, 22 Apr 2010 18:00:38 +0000

Thanks so much Florine,
I really appreciate anyone helping me to spread the word.

darin steen

By: Josue Tsuzuki

Josue Tsuzuki — Thu, 22 Apr 2010 13:28:51 +0000

I am writing to let people know that I tried numerous diet software programs online and the one Ilinked to is not a simple as the author claims. Also after lurking around, I found another diet software package FREE called sparkpeople.com. it's really incredible.

By: Benjamin Weck

Benjamin Weck — Wed, 21 Apr 2010 21:32:10 +0000

Just wanted to say you have a great site and thanks for posting!

By: Tyler Halcomb

Tyler Halcomb — Wed, 21 Apr 2010 04:16:26 +0000

I used to work at a fitness club. The owner told me only about 30 to 40 percent of the members actually attended the gym, with aerobics like everything else it is the work you put in.

By: Elliott Lesslie

Elliott Lesslie — Wed, 21 Apr 2010 02:30:09 +0000

So much about peoples eating habits is connected to their emotions. People eat when they are sad, happy, bored. To get to a state where eating is not for anything but to answer hunger I think can help.

By: Jeanene Bowery

Jeanene Bowery — Wed, 21 Apr 2010 02:26:33 +0000

I find losing weight is simple and hard. I know I eat too many snacks and junky stuff. Thats simple. The hard part is actually not to eat those things.

By: Ahmed Janise

Ahmed Janise — Wed, 21 Apr 2010 02:24:54 +0000

Weight loss is a very mental thing I think. There is a need to get in the right mind set. To have a good self image and confidence. Self control is needed.