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OPERATION: BURN FAT FAST - Fat loss 12 Week E-course
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Body Fat % = 8%
Weight = 211
Waist = 33 inches
I believe that the best fitness / fatloss coaches lead by example.
At the age of 44 years old my body does not want to be lean and muscular.
When I peak my condition, I learn a lot about how to help you peak yours. So, every month I will let you know how I am doing.