Comments on: ASK DARIN — Each Sunday Darin Will Answer 2 of Your Questions http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/ Build a Better Body ... And Build a Better Life Fri, 10 Feb 2012 18:36:45 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Identity Design http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-314 Identity Design Sun, 10 Oct 2010 10:35:03 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-314 <strong>...</strong> Cheers for this posting, guys, retain up the great work.... …

Cheers for this posting, guys, retain up the great work….

]]> By: Aseel http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-308 Aseel Wed, 12 May 2010 01:59:56 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-308 Heey Darin.. Thanks for your fatlosslifestyle prog.. just wanted to ask.. how important is the morning cardio? is it really important? should i do it everyday?? and for how many mins?? i have a treadmill in my home so what do you recommend? running or just walking? Heey Darin.. Thanks for your fatlosslifestyle prog.. just wanted to ask.. how important is the morning cardio? is it really important? should i do it everyday?? and for how many mins?? i have a treadmill in my home so what do you recommend? running or just walking?

]]> By: Casey Choute http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-307 Casey Choute Mon, 03 May 2010 16:12:26 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-307 I have been able to work with weights now that I am in high school, and I want to learn which vitamins and minerals to take. I want to take only natural things and forget anything like steriods. No way am I gonna mess myself up. Anybody have any advice? I have been able to work with weights now that I am in high school, and I want to learn which vitamins and minerals to take. I want to take only natural things and forget anything like steriods. No way am I gonna mess myself up. Anybody have any advice?

]]> By: Marceline Duplaga http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-306 Marceline Duplaga Sun, 02 May 2010 20:34:11 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-306 Thank you very much, I did really like the response to my thread, and post replies have been really awesome. It could have never been better. Even hiring someone for this could have never met the experience all posters here have, thanks for saving dollars and adding really good information to this post to make things really easy and workable for us. Thanks again and great work. Thank you very much, I did really like the response to my thread, and post replies have been really awesome. It could have never been better. Even hiring someone for this could have never met the experience all posters here have, thanks for saving dollars and adding really good information to this post to make things really easy and workable for us. Thanks again and great work.

]]> By: Darin Steen http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-305 Darin Steen Thu, 22 Apr 2010 18:03:36 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-305 I use a mutli vitamin, chlorella, and whey protein. Other than that I use real food. Darin Steen I use a mutli vitamin, chlorella, and whey protein. Other than that I use real food.

Darin Steen

]]> By: Cassondra Caprice http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-303 Cassondra Caprice Wed, 21 Apr 2010 08:26:41 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-303 great site, i found it whilst searching for something else and i am glad that i have. I have bookmarked and will be back. great site, i found it whilst searching for something else and i am glad that i have. I have bookmarked and will be back.

]]> By: Cleotilde Hindin http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-302 Cleotilde Hindin Wed, 21 Apr 2010 04:53:27 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-302 I have been using Acai supplement and it has worked fantastic for me along with diet and exercise. Are you using a weight loss supplement too? I have been using Acai supplement and it has worked fantastic for me along with diet and exercise. Are you using a weight loss supplement too?

]]> By: Carla Barickman http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-301 Carla Barickman Sun, 18 Apr 2010 19:57:59 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-301 Intimately, the article is really the sweetest on this worthy topic. I agree with your conclusions and will eagerly look forward to your upcoming updates. Just saying thanks will not just be adequate, for the extraordinary lucidity in your writing. I will right away grab your rss feed to stay abreast of any updates. Fabulous work and much success in your business endeavors! Intimately, the article is really the sweetest on this worthy topic. I agree with your conclusions and will eagerly look forward to your upcoming updates. Just saying thanks will not just be adequate, for the extraordinary lucidity in your writing. I will right away grab your rss feed to stay abreast of any updates. Fabulous work and much success in your business endeavors!

]]> By: Lee http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-300 Lee Sat, 10 Apr 2010 22:12:25 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-300 Where are all the video specials you said were coming? Its been weeks since you announced them and we are very anxious to see them! We love your videos! Let us know when they are coming!? Where are all the video specials you said were coming? Its been weeks since you announced them and we are very anxious to see them! We love your videos! Let us know when they are coming!?

]]> By: Lee http://www.fatlosslifestyle.com/articles-and-videos/ask-darin-each-sunday-darin-will-answer-2-of-your-questions/#comment-299 Lee Tue, 30 Mar 2010 21:50:14 +0000 http://www.fatlosslifestyle.com/?p=1314#comment-299 Hey Darin! Thanks for your answer last week. As I said I'm a huge fan, and over the last few years you have really helped me to develop my routines, my nutrition, and my mindset. I keep writing Oprah telling her to get you on her show, because if there is anyone who deserves the success that being on her show brings, it is you. This week my question is about abdominal training. Lately I have heard a lot of talk about doing less reps, with heavier resistance. As oppose to the old way of working abs when everybody just did as many crunches and leg lifts as they could. I have been following your ab techniques, and working them on a different plain of motion more often (side to side instead of up and down), but I would like to know what you think is the best way to train your abs as far as weight, reps, sets, and frequency? And what method do you use? Thanks Again! Lee Hey Darin! Thanks for your answer last week. As I said I’m a huge fan, and over the last few years you have really helped me to develop my routines, my nutrition, and my mindset. I keep writing Oprah telling her to get you on her show, because if there is anyone who deserves the success that being on her show brings, it is you.

This week my question is about abdominal training. Lately I have heard a lot of talk about doing less reps, with heavier resistance. As oppose to the old way of working abs when everybody just did as many crunches and leg lifts as they could. I have been following your ab techniques, and working them on a different plain of motion more often (side to side instead of up and down), but I would like to know what you think is the best way to train your abs as far as weight, reps, sets, and frequency?
And what method do you use?

Thanks Again!
Lee

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