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	<title>Comments on: Are You Gaining Muscle &amp; Losing Fat?  This Body Fat Test is Simple</title>
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	<link>http://www.fatlosslifestyle.com/blog/are-you-gaining-muscle-losing-fat-this-body-fat-test-is-simple/</link>
	<description>Darin Steens Fatlosslifestyle.com</description>
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		<title>By: idan</title>
		<link>http://www.fatlosslifestyle.com/blog/are-you-gaining-muscle-losing-fat-this-body-fat-test-is-simple/comment-page-1/#comment-7736</link>
		<dc:creator>idan</dc:creator>
		<pubDate>Sun, 31 Jan 2010 20:14:10 +0000</pubDate>
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		<description>Hi Darin.I&#039;m a fifteen year old from Israel.When i was a kid i  was very fat,and at about fourth grade my family flew to the states as a relocation.There,i was consistently called fat(i weighed about 65 kgs-i believe it&#039;s about 120-135 pounds).After two years when we returned ti Israel,i started dieting and lost 25 pounds.Still,mentally i had a self-image of a fat guy.Then,at the end of seventh grade i started going to a gym.since then i have beed in the gym for these past two years.Even after that,i still didn&#039;t achieve what i wanted those ripped abbs,even though everyone i know told me i had a great looking body.(i do love my biceps to be honest)Now i&#039;ve been so annoyed by that lately,and even though i go to a dietician and i play  at israel&#039;s national ice hockey team,i still don&#039;t  have abbs.Also i&#039;ve started to fear that working out stopped my growth.Can you tell me if it&#039;s a lie that lifting weights stops your growth?because i&#039;ve become so frustrated and i can&#039;t decide if i should or shouln&#039;t work out even more intensely to get those abbs or just wait till i&#039;m 18 when my body is fully grown? I&#039;m really looking to an answer on this one,Idan.</description>
		<content:encoded><![CDATA[<p>Hi Darin.I&#8217;m a fifteen year old from Israel.When i was a kid i  was very fat,and at about fourth grade my family flew to the states as a relocation.There,i was consistently called fat(i weighed about 65 kgs-i believe it&#8217;s about 120-135 pounds).After two years when we returned ti Israel,i started dieting and lost 25 pounds.Still,mentally i had a self-image of a fat guy.Then,at the end of seventh grade i started going to a gym.since then i have beed in the gym for these past two years.Even after that,i still didn&#8217;t achieve what i wanted those ripped abbs,even though everyone i know told me i had a great looking body.(i do love my biceps to be honest)Now i&#8217;ve been so annoyed by that lately,and even though i go to a dietician and i play  at israel&#8217;s national ice hockey team,i still don&#8217;t  have abbs.Also i&#8217;ve started to fear that working out stopped my growth.Can you tell me if it&#8217;s a lie that lifting weights stops your growth?because i&#8217;ve become so frustrated and i can&#8217;t decide if i should or shouln&#8217;t work out even more intensely to get those abbs or just wait till i&#8217;m 18 when my body is fully grown? I&#8217;m really looking to an answer on this one,Idan.</p>
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