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	<title>Comments on: Bodybuilder &amp; Fitness Model Secrets: How To Eat To Gain Musscle and Lose Fat</title>
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	<link>http://www.fatlosslifestyle.com/blog/the-foods-that-you-eat/bodybuilder-fitness-model-secrets-how-to-eat-to-gain-musscle-and-lose-fat/</link>
	<description>Build a Better Body ... And Build a Better Life</description>
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		<title>By: Emillea</title>
		<link>http://www.fatlosslifestyle.com/blog/the-foods-that-you-eat/bodybuilder-fitness-model-secrets-how-to-eat-to-gain-musscle-and-lose-fat/#comment-649</link>
		<dc:creator>Emillea</dc:creator>
		<pubDate>Tue, 31 Aug 2010 12:45:11 +0000</pubDate>
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		<description>I am a college kid who has class first thing in the morning, how crucial is doing the cardio first thing?

If I got up earlier could I run/walk outside as our gym is not open until 8am?</description>
		<content:encoded><![CDATA[<p>I am a college kid who has class first thing in the morning, how crucial is doing the cardio first thing?</p>
<p>If I got up earlier could I run/walk outside as our gym is not open until 8am?</p>
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