Date: 12/01/09
If you don’t have goals written down, YOU DON’T HAVE GOALS! I am telling you that goals, deadlines, pressure are very good. In fact, goals are the single biggest reason I and my over 500 clients have been able to peak their fitness and their lives.
We are 15 days into 2010. How many of you have goals written down that you look at every day? How many of you focus on the same goals for a full year? Not to many. You need to change that right now.
Their is magic in goal setting, visualizing, meditating, and then doing. If you want me to help you with your goals; simply comment in the section below that you want help. If I get 25 comments I will be back on this blog with my Committment Sheet Goal setting strategy. I will give it to everyone. But I need 25 comments below. It could change your fitness, lifestyle, and life.
Make it a great day, Make it a great week, Make it a great month, Make it a great LIFE!!
Your Healthy Lifestyle Coach,
darin
13 responses so far ↓
1 Arun // Jan 15, 2010 at 10:48 am
I would definitely love to get that sheet…
2 Kim // Jan 15, 2010 at 2:23 pm
Yes i would like you to help me with my goals. Your Committment Sheet Goal setting strategy would come in handy. thanks Darin
3 Mustangous // Jan 15, 2010 at 4:02 pm
Hey Darin, great video! Great reminder to set goals to get and keep you motivated. Just what i needed to keep me on track even more now.
What type of cardio did you do to prepare for this goal?
Thanks
Troy
4 ERRIC // Jan 16, 2010 at 9:52 pm
hello darin,,,, thx so much for al the great words of wisdom you share. i just cant get started,,, what is it????????? i eat to much for being bummed out that i cant stay in a work out program,,,plz help
5 Adriana // Jan 16, 2010 at 10:51 pm
Hello Darin, I would like some help setting my goals. I would like to loose about 10 pounds that I just can’t seem to shed and i would like to be more defined. Your help would be appreciated.
6 Rob // Jan 17, 2010 at 12:16 pm
Hey Darin. I’d like to take a look at that sheet of yours to help me with settings goals even better. I’ve been working out for almost 3 years now and I’m making awesome progress, but maybe I can do even better with some tips from that sheet.
Looking forward to it. Good luck getting the message out to the people and getting on Oprah. Greetings from The Netherlands.
7 Thiago // Jan 17, 2010 at 1:40 pm
It would be great!!!
Thanks Darin!
8 Aaron // Jan 17, 2010 at 7:57 pm
Hi Darin I could use the help with goal setting, I know what my goals are but with out having them in writing theres not much to hold me to it.
9 Frik // Jan 18, 2010 at 2:07 am
Great idea! Thankf
10 Des // Jan 18, 2010 at 9:15 pm
Any helpwould be appreciated.
11 Des // Jan 18, 2010 at 9:16 pm
Any help would be appreciated.
12 Vince // Jan 18, 2010 at 11:54 pm
Hey Darin, I just wanted to let you know that you are the man! You have really inspired me and I appreciate your videos. Much love and respect bro.
- Vince
13 Chris // Feb 10, 2010 at 2:14 am
that sound like it would truely help thanx Darin!
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