Darin Steen is the MMA Mind Coach to Kankakee Chaos UFC Up and Comers
December 20th, 2009 · 2 Comments
Tags: THE THOUGHTS THAT YOU THINK · THE EXERCISE THAT YOU GET
Fat Loss Lifestyle Blog
Darin Steens Fatlosslifestyle.com
LEAN-O-METER
Date: 12/01/09
Body Fat % = 8%
Weight = 211
Waist = 33 inches
I believe that the best fitness / fatloss coaches lead by example. At the age of 44 years old my body does not want to be lean and muscular. When I peak my condition, I learn a lot about how to help you peak yours. So, every month I will let you know how I am doing.
View Past Measurements-
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CLIENT OF THE MONTH
Kenny Kasper
02/20/09 - 08/06/09- Lost 40.76 lbs. of fat
- Gained 14.26 lbs. of muscle
- Lost 5 7/8 inches off waist (at navel)
To view over "100 Client Success Stories" of personal & on-line clients that radically changed their waistline, lifestyle, & life with Darin's "FatLoss LifeStyle" 12 Week Body Transformation System click www.BestPersonalTrainerOnEarth.com.-
2 responses so far ↓
1 Mr. Meltdown // Dec 21, 2009 at 2:11 am
Hi Darin,
That was an excellent interview I do agree with the concept about putting yourself in the mental state first to accomplish your goals. Like you said “it is all in the mind”.
2 Jean Steen // Dec 26, 2009 at 10:16 am
no one is in charge of your happiness,but you,so choose happiness and believe in miracles, they are waiting everywhere
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