I am very excited to inform you about our brand new service. It is our Fatloss Lifestyle Inner Circle. Each month you receive these fantastic benefits to support you in achieving your goals!
#1 Two Group Tele-Seminars (Question and Answer) per month. Before the question and answer portion of each call I will present to you the latest information about how to work out less and get more results. We will also work on proper nutrition and mindset. Then I will answer your questions that will help you design simplify your own fitness routine.
#2 Access to me for one on one consultations. Each month you will have two 2-Hour windows when you can contact me by phone (cell or land line) and I will work one on one with you to set up your program and or answer questions for you. Each consultation will last 15 minutes and you can have up to two each and every month. Since you have been a loyal follower of mine and are a big part of my success I am going to give you two gifts if you decide to be one of the 100 Inner Circle Members.
Bonus #1
My #1 DVD of all time, 22 of my Best Ab Exercises. This is my most popular DVD. It is yours for FREE!! I show you the best ab sculpting exercises I know. From start to finish, I take you through the 22 best abdominal exercises on the planet! These are the same exercises I use and I have my clients use. All you need to do is pay for shipping & handling. This DVD is my most popular product. It flies off the shelves at $47.97!
Bonus #2
One Month trial to the Inner Circle for only $1.
There is no risk, you can test drive the Inner Circle for $1. There is no obligation to stay long term. You can cancel at any time. But I know you won’t. Every week I will be there for you, every step of the way. If there is one thing that I have learned in the past, it is you will turn into who you hang around. Hang around me and you will turn into a fitness freak!
Click here now to gain access for only $1 for the first month ===>>> Fatloss Inner Circle
I am limiting the membership to only 100. If you want some positive peer pressure on you and live access to me every week then
click here: Work With Darin
To Your Success,
Your Healthy Lifestyle Coach,
Darin Steen
PS — If you want to be one of the 100 that are working out less and seeing more results then click ====>> Fatloss Inner Circle
Thanks for the different lifts. The situation I have is my gym offers NO free wts….xcept for dumb bells, seated bench machine, cable pull machine, and lat machine. I’ve tried to take what you’ve shown and simply convert it to what I have avalible. You see the place where my wife works offers this facility for free. It also house many cardio machines as well. I would like to see more lifts that use machines for those who have none to use.
Hey Darin,
Basically I want to lose 2 stone but am really stuck on what food to eat as I am a very fussy eater.
I am doing another 10 k run next May and am also aiming to complete it in under an hour so would like any tips you have on improving the pace of my running also.
Many thanks, Jess
I am a 56 yr old female, 270 lbs, sedentary for most of my life, many gung-ho starts and subsequent quits, hundreds of lbs lost and regained, finally quit smoking 4 yrs ago come Sep, and feel that my final success with getting active and in shape is upon me.
Can you help me?
Absolutely Sylvan,
Congrats on you realization. I have helped many get fit and healthy. The #1 factor is if the person is ready. And you sound like you are ready.
Here is the link to my best program; http://budurl.com/TrainOnline
For a one-time fee of $47 you can have the program in minutes and it will personalize a perfect plan for you on;
1. Working out with weights and cardio
2. Eating
3. Goal setting/ positive thinking/ and visualization.
You should also highly consider my “Inner Circle”.
You get my best “Abdominal Video” and the first month of 1on 1 coaching from me for only $1; then only $27 a month after that you get 1 on 1 personal coaching from me once per week.
Here is the link for more info: http://www.FatlossLifestyleInnerCircle.com
I will support you each week, and “You Will Reach Your Goals” with me!!
Your Personal Trainer / Healthy Lifestyle Coach,
Darin Steen
Hi Darin!
I am in my mid sixties, have worked out since my early twenties, and have been stuck with the same jogging routine for the past several years. I jog at about 4.6-4.8 over a period of 45 minutes on a treadmill, jumping off to do two 5 minute rope jumping intervals, and one 5 minute walk-fit interval on an old walk fit machine with poles. I do this 3 times a week, and on alternate days do crunches and wait training with ten pound weights (mostly arm excercises). I am stuck at 148 lbs. and I am 5’7″ tall. I want to lose 10 lbs. My abdomen is flat, but I have a little fat on either side of my waist and hate it.
I have tried to adopt your interval workout for the past week, and have a few questions about tweeking it for me. I have back issues, and can’t run on an incline. Tried doing it on no incline and progress up to 5.8 speed in 7-8 challenges. Does this sound correct? Also, don’t want to lose ability to jump rope, so I do that separately on alternate weight-training days. Is that all right?
Thanks so much.
Carol