Date: 12/01/09I believe that the best fitness / fatloss coaches lead by example. At the age of 44 years old my body does not want to be lean and muscular. When I peak my condition, I learn a lot about how to help you peak yours. So, every month I will let you know how I am doing.
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Kenny Kasper
02/20/09 - 08/06/09
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2 responses so far ↓
1 Jesse // Mar 30, 2010 at 6:05 am
Appears intense!
I will do this morning and report
my results.
2 Jesse // Mar 31, 2010 at 1:29 pm
Well, intense it was!
Not so much on the biceps, but
the abs! I will try at less of an angle next
time.
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