Comments on: Fat Burning Recipe of the Month http://www.fatlosslifestyle.com Build a Better Body ... And Build a Better Life Thu, 11 Aug 2011 18:08:24 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: LIGIA http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-496 LIGIA Fri, 05 Feb 2010 01:28:10 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-496 I am 5'0 ft tall and I weight 150. My goal is 115 lb but i just do not know how much calories do i need per day and how much exercise i have to do. I am 5’0 ft tall and I weight 150. My goal is 115 lb but i just do not know how much calories do i need per day and how much exercise i have to do.

]]> By: john http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-495 john Sun, 03 Jan 2010 13:36:23 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-495 im a boxer and want to know how to keep muscular,strong and know what food are good for me(food) im a boxer and want to know how to keep muscular,strong and know what food are good for me(food)

]]> By: john http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-494 john Sun, 03 Jan 2010 13:32:54 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-494 im a boxer and want to know how to keep muscular,strong and know what food are good for me im a boxer and want to know how to keep muscular,strong and know what food are good for me

]]> By: Macky Camus http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-493 Macky Camus Fri, 25 Dec 2009 15:20:43 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-493 thanks Darin it really made a difference in my line of thinking thank you very much thanks Darin it really made a difference in my line of thinking thank you very much

]]> By: Paulo Almeida http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-492 Paulo Almeida Thu, 26 Nov 2009 14:00:43 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-492 Darin thanks for your tips!I would like to have an nutrition adviser as good as you!keep up the good work! Darin thanks for your tips!I would like to have an nutrition adviser as good as you!keep up the good work!

]]> By: paul thompson http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-491 paul thompson Wed, 16 Sep 2009 15:51:47 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-491 i have been doing power 90x for 5 mths. your right,food intake matters.i have not been eatting right at all.matter of fact it sucks.i have not listen to u at all. im paying 4 it.please again give me your meal plan again book i have 2 buy it.im so madd at myself.anybody who reads this.sounds like a made up story its not.p.s i work out 2hours a day 6 days a week. thanks paul thompson indiana i have been doing power 90x for 5 mths.
your right,food intake matters.i have not been eatting right at all.matter of fact it sucks.i have not listen to u at all. im paying 4 it.please again give me your meal plan again book i have 2 buy it.im so madd at myself.anybody who reads this.sounds like a made up story its not.p.s i work out 2hours a day 6 days a week.
thanks paul thompson indiana

]]> By: Carmen http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-490 Carmen Sun, 23 Aug 2009 19:32:20 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-490 HI Darin, I recenty tried Kaizen decadent chocolate flavour protein powder and loooooove it! I also sav a tonof money too. I was using Allmax Isoflex whey protein isolate, but have changed to Kaizen now :) Thanks for sharing! HI Darin,

I recenty tried Kaizen decadent chocolate flavour protein powder and loooooove it! I also sav a tonof money too. I was using Allmax Isoflex whey protein isolate, but have changed to Kaizen now :) Thanks for sharing!

]]> By: Jean Steen http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-489 Jean Steen Fri, 07 Aug 2009 22:49:47 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-489 Thanks for the recipe for post workout meal. Great info . You are so knowledgeable . Love mean Jean Thanks for the recipe for post workout meal. Great info . You are so knowledgeable . Love mean Jean

]]> By: sam http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-488 sam Wed, 22 Apr 2009 23:18:51 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-488 your really a great guy for doing what you are doing, and just wasting your time doing some thing for other people for free. Thank you [= your really a great guy for doing what you are doing, and just wasting your time doing some thing for other people for free.
Thank you [=

]]> By: Lorna Thornton http://www.fatlosslifestyle.com/blog/fat-burning-recipe-of-the-month/#comment-487 Lorna Thornton Wed, 11 Mar 2009 22:36:19 +0000 http://fatlosslifestyle.com/blog/?page_id=68#comment-487 I use Dr. Mercola's vanilla whey protein and unsweetened almond milk (1 c. 40 cal, 0 sugar), about 4 frozen red grapes and slice up about half a frozen banana. Some rum extrct & nutmeg makes this taste like egg nog - thick, cold, creamy. Use a small Magic Bullet type blender and drink right out of the container. Yum! I use Dr. Mercola’s vanilla whey protein and unsweetened almond milk (1 c. 40 cal, 0 sugar), about 4 frozen red grapes and slice up about half a frozen banana. Some rum extrct & nutmeg makes this taste like egg nog – thick, cold, creamy. Use a small Magic Bullet type blender and drink right out of the container. Yum!

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