Fat Loss Lifestyle Blog

I have learned a lot in searching for and creating the most time efficient fitness system possible.

For the last 30 years, I have had an intense “Burning Desire” to be the best that I could be in all the

areas of my life through peaking my health / fitness / and energy.

For 8 years I have been the busiest personal trainer in the world; attempting to find out what helps others do

the same.  I have learned a lot through those two experiences.  I know that most people have too much

information and suffer from “paralassis by analasis”.

Bottom Line for today is that if you want something;  Like Your Best Body and energy and ability to age

gracefully;  then you must goal set.  Write down what you want on a card, get up every morning and say it

outloud like you already have it.  You must see it like you already have it, and feel the emotion of sweet joy

and succes.  Go into the theatre of your mind and get a mental picture of already having your body, energy,

and dream life.  And at the same time, feel the emotion.  Below is a list of 62 Habits of Highly Successful

People.  I highly suggest that you print them off and read them outloud every morning.  While at the same

time seeing yourself as having all of them.  Do this for 21 days (how long it takes to engrain a habit) and

we will be off to the races.

 50 Habits of Highly Successful People

1. I look for and find opportunities where
others see nothing.

2. I find lessons while others only see
problems.

3. I am solution focused.

4. I consciously and methodically create my
own success.

5. I may be fearful, but I am not
controlled or limited by fear.

6. I ask the right questions — the ones which
put me in a positive mindset and emotional
state.

7. I rarely complain.

8. I don’t blame, and I take complete
responsibility for my actions and outcomes.

9. I always find a way to maximize my
potential, and use what I have effectively.

10. I am busy, productive and proactive.

11. I align myself with like-minded
people.

12. I am ambitious.

13. I have clarity and certainty about what
I want.

14. I innovate instead of imitate.

15. I don’t procrastinate.

16. I am a life-long learners.

17. I am a glass half full person, while still
being practical and down-to-earth.

18. I consistently do what I need to do,
regardless of how I am feeling on any given
day.

19. I take calculated risks.

20. I deal with problems quickly and
effectively.

21. I don’t believe in, or wait for, fate,
destiny, chance or luck.

22. I take action before I have to.

23. I am more effective than most at managing
their emotions.

24. I am a great communicator.

25. I have a plan for my life and I work
methodically to turn that plan into a reality.

26. I am becoming exceptional by choice.

27. I work through the tough stuff that most
would avoid.

28. I know that I have the ability to live a life that is full & that I am going to “Reach My True Potential” through making healthier “Fatloss LifeStyle” choices.

29. I have balance. I know that money is a
tool and ultimately, it’s just another resource.

30. I understand the importance of discipline
and self-control.

31. I am  secure in my sense of self-worth.

32. I am generous and kind.

33. I am happy to admit mistakes and
apologize.

34. I am adaptable and embrace change.

35. I know that I DO have enough “TIME, ENERGY, MONEY, & RELATIONSHIPS” to live my dream life “TODAY”!!

36. I work  hard and have fun at the same time.

37. I am resilient.

38. I am open to, and will  act
upon, feedback.

39. I ”DO NOT”  hang out with toxic people.

40. I don’t invest time or emotional energy
into uncontrollable things.

41. I am happy to swim against the tide.

42. I am comfortable with my own company & quietness.

43. I set high standards for themselves.

44. I don’t rationalize failure.

45. I know how to relax,  how to enjoy what what I have
in my life and to have fun.

46. My job is not who I am;  it is merely a means to an end.  I have the ability to make a living with my passion at any time in my life.

47. I am more interested in what is effective
than in what is easy.

48. I FINISH WHAT I START!!!

49. I realize that not only am I a physical
& psychological being, but emotional and
spiritual creature as well.

50. I practice what I preach.

51.  I relish in the fact that I love to be on the rode less traveled

52.  I know that I am in total control of my destiny

53.  I am the artist and can paint any picture with my life I want

54.  I learn from failure, re-adjust my approach and try one more time.

55.  I use failure as a tool

56.  I know that my best days are in front of me in I. Body II. Relationships III. Money

57.  I am very xcited to grow young, stay strong and independant to 110 years of age

58.  I love to help others

59.  I know how important it is to “Be In The Now”

60.  I know how important taking care of myself and being quiet is for me

61.  Life is about a lot of things;  But I know that I am causing a “positive ripple affect” in others lives.

62.  I am living a truly fulfilled life & am leaving something behind so that others will be better!!

FEEL IT, THINK IT, SPEAK IT, BE IT

JUST DO IT!!

I dare you to print off the above “Incantations” and read them outloud for 21 Days!!

TO SEE OVER 100 SUCCESS STORIES WITH MY PROGRAM WITH PEOPLE JUST LIKE YOU GO TO;

 <a href=”http://www.BestPersonalTrainerOnEarth.com”>Best Personal Trainer On Earth.com</a>

TO LEARN MORE ABOUT MY INCREDIBLY TIME EFFICIENT / RESULTS ORIENTATED FITNESS SYSTEM GO TO; 

       <a href=”http://www.fatlosslifestyle.com”>FATLOSS LIFESTYLE.com</a>