Comments on: Fatloss LifeStyle Advanced Interval Cardio on a Treadmill: AKA Sprints http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/fatloss-lifestyle-advanced-interval-cardio-on-a-treadmill-aka-sprints/ Build a Better Body ... And Build a Better Life Thu, 11 Aug 2011 18:08:24 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Darin Steen http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/fatloss-lifestyle-advanced-interval-cardio-on-a-treadmill-aka-sprints/#comment-823 Darin Steen Mon, 09 Aug 2010 15:16:44 +0000 http://fatlosslifestyle.com/blog/?p=162#comment-823 I am going to post them on this blog in the next two weeks. Stay Tuned and keep up the great work!! Your Coach, darin I am going to post them on this blog in the next two weeks. Stay Tuned and keep up the great work!!

Your Coach,

darin

]]> By: Brian http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/fatloss-lifestyle-advanced-interval-cardio-on-a-treadmill-aka-sprints/#comment-822 Brian Sat, 07 Aug 2010 21:57:59 +0000 http://fatlosslifestyle.com/blog/?p=162#comment-822 Darren, Thank you for all your video's they are helping me out so much. In your interval cardio video you commented on the cheat sheets. I cannot find them can you help me out. I am doing cardio right now but want to do it properly. Darren,

Thank you for all your video’s they are helping me out so much. In your interval cardio video you commented on the cheat sheets. I cannot find them can you help me out. I am doing cardio right now but want to do it properly.

]]> By: Neil Axe http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/fatloss-lifestyle-advanced-interval-cardio-on-a-treadmill-aka-sprints/#comment-821 Neil Axe Sun, 01 Nov 2009 10:41:18 +0000 http://fatlosslifestyle.com/blog/?p=162#comment-821 Darren: You are an amazing role model. Selfless, balanced, outreaching, and engaging. Thanks for the inspiration and 'Move It Forward" philosophy. Question about the cheat sheet noted in the blog. Just wondering if this is available separately from the FatLossLifestyle video? Darren:

You are an amazing role model. Selfless, balanced, outreaching, and engaging. Thanks for the inspiration and ‘Move It Forward” philosophy.

Question about the cheat sheet noted in the blog. Just wondering if this is available separately from the FatLossLifestyle video?

]]> By: Eric http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/fatloss-lifestyle-advanced-interval-cardio-on-a-treadmill-aka-sprints/#comment-820 Eric Fri, 30 Oct 2009 07:31:52 +0000 http://fatlosslifestyle.com/blog/?p=162#comment-820 Darren, Thanks again for another great video +the added motivation you always provide. Question: Maybe I missed it (or not) but when doing the full on sprints, how many do you do? Or is it just a set period of time. Example= Do you just do the 60 sec sprints on and off for 15 mins or do you go for a set number of them? Darren,

Thanks again for another great video +the added motivation you always provide.
Question: Maybe I missed it (or not) but when doing the full on sprints, how many do you do? Or is it just a set period of time. Example= Do you just do the 60 sec sprints on and off for 15 mins or do you go for a set number of them?

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