Fat Loss Lifestyle Blog
Darin Steens Fatlosslifestyle.com
LEAN-O-METER
Date: 12/01/09
Body Fat % = 8%
Weight = 211
Waist = 33 inches
I believe that the best fitness / fatloss coaches lead by example. At the age of 44 years old my body does not want to be lean and muscular. When I peak my condition, I learn a lot about how to help you peak yours. So, every month I will let you know how I am doing.
View Past Measurements-
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Click Below To Get Started With Darin's System Within Minutes! Work Out Less & Get More Results
CLIENT OF THE MONTH
Kenny Kasper
02/20/09 - 08/06/09- Lost 40.76 lbs. of fat
- Gained 14.26 lbs. of muscle
- Lost 5 7/8 inches off waist (at navel)
To view over "100 Client Success Stories" of personal & on-line clients that radically changed their waistline, lifestyle, & life with Darin's "FatLoss LifeStyle" 12 Week Body Transformation System click www.BestPersonalTrainerOnEarth.com.-
3 responses so far ↓
1 Michael Aguilar // Dec 14, 2009 at 2:09 am
I love your site.
2 Erik cervantes ,las vegas nv // Feb 11, 2010 at 7:29 pm
great website ,i sweating and losing wieght.thank you for great website
3 Adnan // Feb 26, 2010 at 5:14 am
Hello Darin!
Adnan here! from karachi,Pakistan…..i’m doing workout since 5years….i have nice biceps tricep,shuolders..6packs..but the problem is i can’t gain mass on my chest….i do lots of chest exercises….but its not working….tell me what to do?Thanks
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