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	<title>Comments on: One Legged Dumbbell Squat for Leg, Glute, Hamstring &amp; Buns Development</title>
	<atom:link href="http://www.fatlosslifestyle.com/blog/one-legged-dumbbell-squat-for-leg-glute-hamstring-buns-development/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/one-legged-dumbbell-squat-for-leg-glute-hamstring-buns-development/</link>
	<description>Build a Better Body ... And Build a Better Life</description>
	<lastBuildDate>Thu, 11 Aug 2011 18:08:24 +0000</lastBuildDate>
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		<title>By: Jake</title>
		<link>http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/one-legged-dumbbell-squat-for-leg-glute-hamstring-buns-development/#comment-917</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Sun, 14 Feb 2010 14:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosslifestyle.com/blog/?p=194#comment-917</guid>
		<description>Thank you Darin for introducing the ValSlide. Never heard of it before until I watched your video. I have previous problem doing leg exercises due to knee problem but I believe the ValSlide will ease it and make it easier.</description>
		<content:encoded><![CDATA[<p>Thank you Darin for introducing the ValSlide. Never heard of it before until I watched your video. I have previous problem doing leg exercises due to knee problem but I believe the ValSlide will ease it and make it easier.</p>
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		<title>By: Aziza</title>
		<link>http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/one-legged-dumbbell-squat-for-leg-glute-hamstring-buns-development/#comment-916</link>
		<dc:creator>Aziza</dc:creator>
		<pubDate>Thu, 11 Feb 2010 03:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosslifestyle.com/blog/?p=194#comment-916</guid>
		<description>Hi Darin!

Awesome Video.Thanks:-)</description>
		<content:encoded><![CDATA[<p>Hi Darin!</p>
<p>Awesome Video.Thanks:-)</p>
]]></content:encoded>
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		<title>By: Oscar</title>
		<link>http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/one-legged-dumbbell-squat-for-leg-glute-hamstring-buns-development/#comment-915</link>
		<dc:creator>Oscar</dc:creator>
		<pubDate>Wed, 10 Feb 2010 09:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosslifestyle.com/blog/?p=194#comment-915</guid>
		<description>Hi Darin,
   Thanks so much for this great video. I will for sure check out that val slide, looks very usefull for most of home workouts involving legs.
  By the way, is great that you remeber us about legs workout. Is so common to see this gim guys with really no lower body development but using hugh umounts of weight on arm or chest workouts. Is so true that they don&#039;t look in shape!

You are the man Darin!.
Cheers!
Oscar.</description>
		<content:encoded><![CDATA[<p>Hi Darin,<br />
   Thanks so much for this great video. I will for sure check out that val slide, looks very usefull for most of home workouts involving legs.<br />
  By the way, is great that you remeber us about legs workout. Is so common to see this gim guys with really no lower body development but using hugh umounts of weight on arm or chest workouts. Is so true that they don&#8217;t look in shape!</p>
<p>You are the man Darin!.<br />
Cheers!<br />
Oscar.</p>
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