Comments on: Straight Bar Biceps Curl for Bigger and More Toned Arms http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/straight-bar-biceps-curl-for-bigger-and-more-toned-arms/ Build a Better Body ... And Build a Better Life Thu, 11 Aug 2011 18:08:24 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: clarence pestano http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/straight-bar-biceps-curl-for-bigger-and-more-toned-arms/#comment-806 clarence pestano Fri, 05 Mar 2010 02:00:40 +0000 http://fatlosslifestyle.com/blog/?p=152#comment-806 aloha, it's a blessing to have someone like you sharing the gift God gave you. mahalo (thank you) aloha, it’s a blessing to have someone like you sharing the gift God gave you. mahalo (thank you)

]]> By: timmy http://www.fatlosslifestyle.com/blog/the-exercise-that-you-get/straight-bar-biceps-curl-for-bigger-and-more-toned-arms/#comment-805 timmy Wed, 07 Oct 2009 07:43:33 +0000 http://fatlosslifestyle.com/blog/?p=152#comment-805 hi darren, i love your exercises of the week and it's a great way to put some variation in my training and shock the muscle groups i was wondering how many sets i should do of this exercise is 4x 6-8 good or should i do it untill max rep? hi darren,

i love your exercises of the week and it’s a great way to put some variation in my training and shock the muscle groups
i was wondering how many sets i should do of this exercise
is 4x 6-8 good or should i do it untill max rep?

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