Fat Loss – Muscle Gain Gained 9.38 lbs. of muscle Lost  4.58 lbs. of fat Gained ½ inch on arms Lost 10/16 inch off of waist Darin Steen’s time efficient “FAT LOSS LIFESTYLE 12 Week Body transformation System” with precise nutrition and work out plan has literally changed my life. My self-confidence has sky rocketed [...]

Fat Loss – Muscle Gain Dropped body fat % from 19% to 6.95% Lost 16.45 lbs. of fat Gained 13.95 lbs. of muscle Lost 2 ¼ inches off waist Gained 15/16 inches on arms I have never felt better. My energy and focus and confidence are noticeably improved. I have always been an achiever, but [...]

Fat Loss – Muscle Gain “At the age of 41 I totally transformed my body but more importantly my life with Darin’s simple system. I lost over 13 inches off my waist in 10 months, while gaining an incredible confidence, self and body image, and a totally new outlook and expectation on life. All the [...]

Fat Loss – Muscle Gain Dropped overall body fat% from 21.3% to 10.3% Lost 26.44 lbs. of fat Gained 10.77 lbs. of muscle Lost 4 3/16 inches off waistline at naval At 44 years old with three kids and a two income family, Bob thought that he did not have enough time to work out.  [...]

Fat Loss – Muscle Gain Bob Hall at 48 years old Dropped  overall body fat % from 27.55% down to 13.15% Lost 32.25 lbs. of fat Gained 5.96 lbs. of muscle Lost an amazing 5 7/8 inches off waist line (at naval) Gained 9/16 inches on each arm Bob did a great job at following [...]

02/06/08 – 03/20/08 Rehabilitation – Fat Loss – Muscle Gain In 6 short weeks Bryan: o Dropped overall body-fat % from 17.05% down to 12.3% o Lost 7.48 lbs. of fat while gaining 7.48 lbs. of muscle o Lost 1 5/8 inches off his waist o Gained 1 3/8 inches on each arm, and 1 [...]