Fat Loss Lifestyle Blog

Danny Drogemuller
10/02/08 – 07/09/09

• Dropped his overall body fat % from 24.45% down to 13.25%
• Lost 29.48 lbs of fat
• Lost 7 ¼ inches off his waist line

I have worked out before, but never like Darin’s system. I only work out with weights 2 or 3 hours per week so it fits into any ones busy schedule.

When I started Darin’s “Fatloss Lifestyle” I was wanting to convince both my mind and body that I could achieve my weight loss goals and maintain a better lifestyle for both me and my family.

With Darin’s knowledge, motivation, and training I have achieved my short term goals and I will continue my training with Darin the next level. I’m constantly setting internal goals and reasons why it’s necessary to train and maintain healthy living.

For the first time in my life I was not taking any weight loss supplements other than protein shakes daily and I was at the same time losing weight faster than ever before. I’m constantly reminding myself and others that there is no secret diet, energy drink, or secret pills that can achieve these types of results. Simply eating the proper foods at the proper quantities and times and inserting 3-5 hrs per week of exercise.

I now have the energy to keep and maintain a great balance between my career and family life. If I can do it;any one can do it.

Danny Drogemuller, (39 year old professional, father of 3)

Thanks,  Darin