Comments on: BMI Calculator http://www.fatlosslifestyle.com Build a Better Body ... And Build a Better Life Thu, 11 Aug 2011 18:08:24 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: darinsteen http://www.fatlosslifestyle.com/bmi-calculator/#comment-2756 darinsteen Sat, 26 Mar 2011 18:48:20 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-2756 You are correct Vinit, The BMI really only helps people who are not working out. For those of you who are following my info I am sure are working out. So a better way would be to do a body composition test with a one site skin fold caliper test. Or at least use a scale weight and a waistline measurement. You are correct Vinit,

The BMI really only helps people who are not working out. For those of you who are following my info I am sure are working out. So a better way would be to do a body composition test with a one site skin fold caliper test. Or at least use a scale weight and a waistline measurement.

]]> By: Tix http://www.fatlosslifestyle.com/bmi-calculator/#comment-168 Tix Fri, 18 Jun 2010 07:13:35 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-168 Hi Darin, I have gained weight over the last few years through stress and a lot of it, I am 44, a mum to 3 and stepmum to 3 more aged between 14 and 27.... My husband has been battling high grade aggressive Lymph cancer for the past 2 years (just had a stem cell transplant) and believe it or not I am strict with his diet..... no sugar, no dairy, no wheat, only organic white meat, therapuetic doses of vitamins and minerals(naturopathic advice) and so far we are winning! :) However, I have comfort eaten.... living in the hospital for month at a time, holding down a high pressured office job, seeing to the kids, its all taken its toll. I have now studied as a Clinical Hypnotherapist to change my life and passed my advanced exams. Now I have decided that in order to take charge I not only want to lose weight but become a bodybuilder. I want to focus on me. I will be using your site and tracking my progress...... Ashamedly I have 84 pounds of fat to lose!!! At present I have a BMI of 37!! am lethergic and down most of the time. I have taken my before photos and stuck them on the refrigerator lol.... Here goes.............. Thank you Tix in the UK Hi Darin,
I have gained weight over the last few years through stress and a lot of it, I am 44, a mum to 3 and stepmum to 3 more aged between 14 and 27…. My husband has been battling high grade aggressive Lymph cancer for the past 2 years (just had a stem cell transplant) and believe it or not I am strict with his diet….. no sugar, no dairy, no wheat, only organic white meat, therapuetic doses of vitamins and minerals(naturopathic advice) and so far we are winning! :) However, I have comfort eaten…. living in the hospital for month at a time, holding down a high pressured office job, seeing to the kids, its all taken its toll.
I have now studied as a Clinical Hypnotherapist to change my life and passed my advanced exams. Now I have decided that in order to take charge I not only want to lose weight but become a bodybuilder. I want to focus on me.
I will be using your site and tracking my progress……
Ashamedly I have 84 pounds of fat to lose!!! At present I have a BMI of 37!! am lethergic and down most of the time.

I have taken my before photos and stuck them on the refrigerator lol….
Here goes…………..

Thank you

Tix in the UK

]]> By: Vinit http://www.fatlosslifestyle.com/bmi-calculator/#comment-166 Vinit Tue, 01 Jun 2010 09:25:12 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-166 i some how dont understand the concept of BMI coz the more muscle you gain the more will be your weight even though you have less fat so your BMI could show that your overweight eventhough there is not much fat in your body!!! Please reply... i some how dont understand the concept of BMI coz the more muscle you gain the more will be your weight even though you have less fat so your BMI could show that your overweight eventhough there is not much fat in your body!!! Please reply…

]]> By: Desirae Ortega http://www.fatlosslifestyle.com/bmi-calculator/#comment-165 Desirae Ortega Thu, 20 May 2010 05:09:25 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-165 Hey Darin, I just ran into your videos on youtube and I liked them so now im on your site. I have a few ?'s for you as well. I am 5ft. 2in. and my starting weight for the fitness plan I just started is 150lbs. The only thing is everyone says I dont appear to be overweight. But thats just with my clothes on. Ever since I had my daughter 4yrs ago. Ive went up and down in weight. However my "biggest" problem area on my body is my stomach. Its really saggy and poofed out like a pouch and thats where all my fat stores. My lower body is good. And also, my other problem area is my upper body. I have muscular shoulders and arms, they usually just get bigger when I work out. I would love to shrink my stomach for once without liposuction or a tummy tuck being done. and reduce the size of my arms alittle at least if possible for my upper body. what can or should I do? oh yea, and im only 24yrs old. good face dislike my body. Hey Darin, I just ran into your videos on youtube and I liked them so now im on your site. I have a few ?’s for you as well. I am 5ft. 2in. and my starting weight for the fitness plan I just started is 150lbs. The only thing is everyone says I dont appear to be overweight. But thats just with my clothes on. Ever since I had my daughter 4yrs ago. Ive went up and down in weight. However my “biggest” problem area on my body is my stomach. Its really saggy and poofed out like a pouch and thats where all my fat stores. My lower body is good. And also, my other problem area is my upper body. I have muscular shoulders and arms, they usually just get bigger when I work out. I would love to shrink my stomach for once without liposuction or a tummy tuck being done. and reduce the size of my arms alittle at least if possible for my upper body. what can or should I do? oh yea, and im only 24yrs old. good face dislike my body.

]]> By: Koky http://www.fatlosslifestyle.com/bmi-calculator/#comment-164 Koky Sun, 11 Apr 2010 18:11:42 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-164 Yea i Was Wondering iReally Dont Get Thiss BMI Thingg Can Some One Really Explain To Me What It Is Im Only 15 Yea i Was Wondering iReally Dont Get Thiss BMI Thingg Can Some One Really Explain To Me What It Is Im Only 15

]]> By: Darren K. http://www.fatlosslifestyle.com/bmi-calculator/#comment-163 Darren K. Sun, 11 Apr 2010 09:15:31 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-163 Hey Darin, Great article and great psychological evaluations on people's mind sets, but i have one question. I started working out a couple years ago and have went down from 220 pounds to 158 and im 5'6, but i have a problem working out my minor pectorals. I went to my doctor about this and he said its gynecomastia and I was wondering if you have any good tips to reduce breast fat without going "under the knife." Any tips would be helpful thanks. Hey Darin,
Great article and great psychological evaluations on people’s mind sets, but i have one question. I started working out a couple years ago and have went down from 220 pounds to 158 and im 5’6, but i have a problem working out my minor pectorals. I went to my doctor about this and he said its gynecomastia and I was wondering if you have any good tips to reduce breast fat without going “under the knife.” Any tips would be helpful thanks.

]]> By: Darin Steen http://www.fatlosslifestyle.com/bmi-calculator/#comment-162 Darin Steen Sun, 28 Feb 2010 18:56:39 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-162 Hi Ona, Keep it simple. Eat every three hours. Combine quality protein together with vibrous veggie type carbs every time. On intense work out days, add a small amount of starchy carbs to 2-3 meals. Do not add the starchy carbs to the first or last meal of the day. darin Hi Ona,

Keep it simple. Eat every three hours. Combine quality protein together with vibrous veggie type carbs every time. On intense work out days, add a small amount of starchy carbs to 2-3 meals. Do not add the starchy carbs to the first or last meal of the day.

darin

]]> By: Ona Vrias http://www.fatlosslifestyle.com/bmi-calculator/#comment-161 Ona Vrias Sun, 28 Feb 2010 08:35:31 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-161 Great article, thank you. I am very interested in finding a diet that lowers my sugar intake. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health. Great article, thank you. I am very interested in finding a diet that lowers my sugar intake. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health.

]]> By: Darin Steen http://www.fatlosslifestyle.com/bmi-calculator/#comment-160 Darin Steen Fri, 19 Feb 2010 15:15:49 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-160 Gigi, Thank your for your suggestion, we will be looking into getting a BMI calculator that will do both lb and in as well as kg and cm. Gigi,

Thank your for your suggestion, we will be looking into getting a BMI calculator that will do both lb and in as well as kg and cm.

]]> By: Gigi http://www.fatlosslifestyle.com/bmi-calculator/#comment-159 Gigi Fri, 19 Feb 2010 08:51:42 +0000 http://www.fatlosslifestyle.com/?page_id=512#comment-159 Hi there I am just a little surprised that your measurement for the BMI are only in Inches and pounds . Could not you have one where you could swap from pounds to kg and inches to cm. That would be very much appreciated. Especially if your audience is from countries where these measurements are not being used. Many thanks for a great site and a great course Gigi Hi there
I am just a little surprised that your measurement for the BMI are only in Inches and pounds . Could not you have one where you could swap from pounds to kg and inches to cm. That would be very much appreciated. Especially if your audience is from countries where these measurements are not being used.

Many thanks for a great site and a great course
Gigi

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