Comments for Fat Loss Lifestyle http://www.fatlosslifestyle.com Build a Better Body ... And Build a Better Life Fri, 10 Feb 2012 18:36:45 +0000 hourly 1 http://wordpress.org/?v=3.1.3 Comment on Bodybuilding Expert Darin Steen by mudassar http://www.fatlosslifestyle.com/articles-and-videos/videos/bodybuilding-expert-darin-steen/#comment-35532 mudassar Fri, 10 Feb 2012 18:36:45 +0000 http://fatlosslifestyle.com/?p=187#comment-35532 No doubt Darin Steen is such a great coach and his tips and exercise techniques are always very helpful for anyone ... Thanks Darin No doubt Darin Steen is such a great coach and his tips and exercise techniques are always very helpful for anyone …

Thanks Darin

]]> Comment on Proper Fat loss Nutrition Principles For Gaining Muscle & Losing Fat by Fabian http://www.fatlosslifestyle.com/blog/the-foods-that-you-eat/proper-fat-loss-nutrition-principles-for-gaining-muscle-losing-fat/#comment-17205 Fabian Thu, 11 Aug 2011 18:08:24 +0000 http://fatlosslifestyle.com/blog/?p=133#comment-17205 and what kind of snacks could I eat when I´m hungry between one of my 7 meals?? Thx Fabian and what kind of snacks could I eat when I´m hungry between one of my 7 meals??

Thx
Fabian

]]> Comment on Proper Fat loss Nutrition Principles For Gaining Muscle & Losing Fat by Fabian http://www.fatlosslifestyle.com/blog/the-foods-that-you-eat/proper-fat-loss-nutrition-principles-for-gaining-muscle-losing-fat/#comment-17204 Fabian Thu, 11 Aug 2011 18:06:06 +0000 http://fatlosslifestyle.com/blog/?p=133#comment-17204 Ok thx for the answer. just one more quick question. When you say 100 grams of carbs, do you mean 100 grams of rice for example or 100 grams of pure carbs?? Thx Fabian Ok thx for the answer. just one more quick question. When you say 100 grams of carbs, do you mean 100 grams of rice for example or 100 grams of pure carbs??

Thx
Fabian

]]> Comment on The Simple Exercise That Can Banish Your Bulging Belly by darinsteen http://www.fatlosslifestyle.com/blog/simple-exercise-banish-bulging-belly/#comment-16191 darinsteen Mon, 01 Aug 2011 01:40:35 +0000 http://www.fatlosslifestyle.com/?p=2546#comment-16191 You are welcome for the ab exercises. Your Coach, You are welcome for the ab exercises.

Your Coach,

]]> Comment on To Lose Weight, I Should Not Eat Anything After Dinner. Right? by darinsteen http://www.fatlosslifestyle.com/blog/the-foods-that-you-eat/to-lose-weight-i-should-not-eat-anything-after-dinner-right/#comment-16190 darinsteen Mon, 01 Aug 2011 01:40:04 +0000 http://fatlosslifestyle.com/blog/?p=139#comment-16190 Hello Mudassar, You are very welcome. Just remember, we all have a genetic different metabolism. But our lifestyle can speed it up drastically or slow it down. the choice is up to you. Your Coach, Hello Mudassar,

You are very welcome. Just remember, we all have a genetic different metabolism. But our lifestyle can speed it up drastically or slow it down. the choice is up to you.

Your Coach,

]]> Comment on 3 Simple Fat loss Nutrition Rules To Follow If You Want To Lose Fat Fast by darinsteen http://www.fatlosslifestyle.com/articles-and-videos/articles/3-simple-fat-loss-nutrition-rules-to-follow-if-you-want-to-lose-fat-fast/#comment-16189 darinsteen Mon, 01 Aug 2011 01:39:00 +0000 http://www.fatlosslifestyle.com/?p=1363#comment-16189 Hey Fabian, From what I know about you from prior questions, I think that you need to take in about 2-3 eggs right when you wake up and then start your interval cadrdio about 45 min. later. Wait about 60 min. then have a whole food source of protein ( an average size chicken beast ) and some veggie type carbs. Your Coach, Hey Fabian,

From what I know about you from prior questions, I think that you need to take in about 2-3 eggs right when you wake up and then start your interval cadrdio about 45 min. later. Wait about 60 min. then have a whole food source of protein ( an average size chicken beast ) and some veggie type carbs.

Your Coach,

]]> Comment on Fat Burning Exercise of the Week from Fat loss Lifestyle for Ripped, Six Pack Abs by darinsteen http://www.fatlosslifestyle.com/blog/fat-burning-exercise-of-the-week-from-fat-loss-lifestyle-for-ripped-six-pack-abs/#comment-16188 darinsteen Mon, 01 Aug 2011 01:34:05 +0000 http://www.fatlosslifestyle.com/?p=2534#comment-16188 Thanks So Much Kevin, That means a lot to me. I feed off of your energy and your support. Keep it comin my man!! YOur Coach, Thanks So Much Kevin,

That means a lot to me. I feed off of your energy and your support. Keep it comin my man!!

YOur Coach,

]]> Comment on Proper Fat loss Nutrition Principles For Gaining Muscle & Losing Fat by darinsteen http://www.fatlosslifestyle.com/blog/the-foods-that-you-eat/proper-fat-loss-nutrition-principles-for-gaining-muscle-losing-fat/#comment-16187 darinsteen Mon, 01 Aug 2011 01:33:19 +0000 http://fatlosslifestyle.com/blog/?p=133#comment-16187 Hey Fabian, If you are working out intense, then you should eat around 100 grams more starchy carbs than you do on other days. The only way to tell, is to try a number, and stay consistent with that number and monitor your fat level, your strength, your pump, etc. Your Coach, Hey Fabian,

If you are working out intense, then you should eat around 100 grams more starchy carbs than you do on other days. The only way to tell, is to try a number, and stay consistent with that number and monitor your fat level, your strength, your pump, etc.

Your Coach,

]]> Comment on Fat Burning Exercise of the Week from Fat loss Lifestyle for Ripped, Six Pack Abs by darinsteen http://www.fatlosslifestyle.com/blog/fat-burning-exercise-of-the-week-from-fat-loss-lifestyle-for-ripped-six-pack-abs/#comment-16185 darinsteen Mon, 01 Aug 2011 01:31:31 +0000 http://www.fatlosslifestyle.com/?p=2534#comment-16185 Hey Roberta, This is def outside my expertise. I would research it a little bit if I were you. I would def stay very low on caffiene and search out some herbs that may be good at lowering pressure in your eyes and nasal cavities. Calming herbs. Your Coach, Hey Roberta,

This is def outside my expertise. I would research it a little bit if I were you. I would def stay very low on caffiene and search out some herbs that may be good at lowering pressure in your eyes and nasal cavities. Calming herbs.

Your Coach,

]]> Comment on Losing Weight and McDonald’s Rage by darinsteen http://www.fatlosslifestyle.com/blog/losing-weight-mcdonalds-rage/#comment-16184 darinsteen Mon, 01 Aug 2011 01:29:40 +0000 http://www.fatlosslifestyle.com/?p=2922#comment-16184 Hey Jereymy, Yes, take what ever you can get from you mom and ration throughout the day as best you can. Go buy yourself a jug of whey protein and drink the shakes in between the real food meals. Your Coach, Hey Jereymy,

Yes, take what ever you can get from you mom and ration throughout the day as best you can. Go buy yourself a jug of whey protein and drink the shakes in between the real food meals.

Your Coach,

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