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	<title>Comments on: Forum</title>
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	<link>http://www.fatlosslifestyle.com</link>
	<description>Build a Better Body ... And Build a Better Life</description>
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		<title>By: Darin Steen</title>
		<link>http://www.fatlosslifestyle.com/fitness-forum/#comment-125</link>
		<dc:creator>Darin Steen</dc:creator>
		<pubDate>Mon, 11 Oct 2010 21:37:36 +0000</pubDate>
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		<description>Yes Andreas,
Calorie shifting or Carb cycling as I like to call it works great.

Your Coach,

darin</description>
		<content:encoded><![CDATA[<p>Yes Andreas,<br />
Calorie shifting or Carb cycling as I like to call it works great.</p>
<p>Your Coach,</p>
<p>darin</p>
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		<title>By: Andreas Szal</title>
		<link>http://www.fatlosslifestyle.com/fitness-forum/#comment-124</link>
		<dc:creator>Andreas Szal</dc:creator>
		<pubDate>Thu, 07 Oct 2010 04:00:10 +0000</pubDate>
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		<description>Of all the kinds of weight loss I have accomplished, calorie shifting has worked the best. I hope you continue to distribute info such as this for all of us dieters.</description>
		<content:encoded><![CDATA[<p>Of all the kinds of weight loss I have accomplished, calorie shifting has worked the best. I hope you continue to distribute info such as this for all of us dieters.</p>
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		<title>By: Ezra Marconi</title>
		<link>http://www.fatlosslifestyle.com/fitness-forum/#comment-123</link>
		<dc:creator>Ezra Marconi</dc:creator>
		<pubDate>Sat, 27 Feb 2010 20:46:21 +0000</pubDate>
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		<description>No more than one day should be good as long as you are not a lot of other fats in the diet. You should try to enter all you can eat in a day in an online food diary tells you if you take too much fat in the day, you’ll be surprised! Check it out here to help. . Even if you currently eat ice all day, even if the diet is low in fat, they have every two days, if you kannst.Viel Glückoh ensure that your work out! Plan is not the only thing needed to lose weight</description>
		<content:encoded><![CDATA[<p>No more than one day should be good as long as you are not a lot of other fats in the diet. You should try to enter all you can eat in a day in an online food diary tells you if you take too much fat in the day, you’ll be surprised! Check it out here to help. . Even if you currently eat ice all day, even if the diet is low in fat, they have every two days, if you kannst.Viel Glückoh ensure that your work out! Plan is not the only thing needed to lose weight</p>
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