Each Exercise is More Effective

By Darin Steen | January 11

Each Exercise is More Effective Fat Loss and Bodybuilding Success Story Darin’s exercises are amazing.  He always shows me 2 or 3 things I am doing wrong that make each exercise more effective. Danny Drogemueller Read More

Darin’s Exercises Are Amazing

By Darin Steen | January 11

Darin’s Exercises Are Amazing Muscle Gain Success Story Darin’s exercises are amazing.  He made every one different and more effective by simply tweaking a couple things on each exercise.  My training is so much more time efficient now. Alana Berg Read More

Darin’s Exercises The Best

By Darin Steen | January 11

Darin’s Exercises The Best Bodybuilding Success Story Not only are Darin’s exercises the best I have ever done, but the cheat sheets are amazing.  Now I can work out on my own in a time efficient manner. Ophie  Spatola Read More

Darin is the Man with the Plan

By Darin Steen | August 11

Darin is the Man with the Plan Fat Loss – Muscle Gain I have been battling my weight for over 20 years doing the yo-yo plan. One issue in my mind was diabetes, which runs heavily in my family and was warned by my Dr. that I needed to control my weight or I would eventually have diabetes. So three years ago I started doing running events which led to triathlons and my weight dropped due to the training combined with eating better.   I had thought that now I will be able to maintain my weight going forward.   However I would bottom out at about 184 lbs. in the summer no matter how many hours I trained and could not figure out why I would not lose any more weight.  During the winter months I would then approach the 200 lb area as training decreased.   I ate what I thought was a good diet but… Read More

Darin’s Program Has Impacted My Life

By Darin Steen | August 11

Fat Loss – Fitness In 12 short weeks exercising only 5 hours per week and following Darin’s system I: dropped my overall body fat % from 38.3% down to 30% lost 17.6 lbs. of fat while gaining 6.2 lbs. of muscle lost 3 inches off my waist lost… Read More

Darin’s Program Changed My Life

By Darin Steen | August 11

Fat Loss – Muscle Gain 12/17/07 – 03/26/08 Darin’s program changed my body and my life. I am amazed at how effective his on-line coaching program was for me. I live far away from Darin, but he made me feel as though he were right in the gym… Read More

I Just Regained About 20 Years Back

By Darin Steen | August 11

Fat Loss – Muscle Gain 09/07/07 – 01/30/08 Dropped his over-all body-fat % from 36.8% to 24.7% Lost 5 3/8 inches off his waist Lost 33.76 lbs. of fat while gaining 19.26 lbs. of muscle Gained ½ inch on each arm Even though I am 46, I felt… Read More

Darin’s Program Saved Me

By Darin Steen | August 11

Rehabilitation – Fat Loss – Muscle Gain Lost over 7% Body-fat Lost 19.39 lbs of fat. Gained 6.69 lbs. of muscle. Lost 2  9/16 inches off of waist Zach is recovering from a severe stroke that left him flat on his back and paralyzed for one year. Every-one… Read More

NEXT LEVEL WITH FAT LOSS LIFESTYLE

By Darin Steen | August 11

Fat Loss – Muscle Gain Dropped body fat % from 31% to 13.3% Lost 9.75 lbs. of fat Gained 10.45 lbs. of muscle Lost 2 7/16 inches off waist Brian has stopped myo-tonic dystrophy in its tracks.  The most amazing part of Brian’s transformation was mentally.  When he… Read More

Reduced Waist Size to A Total of 22 Inches

By Darin Steen | August 11

Fat Loss – Fitness Busy 44 Year Old Real Estate Broker, Mother of Two Loses Over ½ of a Foot Off Her Waist (And a Total of 22 Inches)! In 12 short weeks, I Dropped overall body fat % from 37.3% to 27.13% Lost 26.05 lbs. of fatRead More
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