Fat Loss – Fitness

• Dropped body fat % from 39.3% down to 21.75%
• Lost 39.42 lbs. of fat
• Gained 13.57 lbs. of muscle
• Lost 7 1/8 inches off waist, 4 1/8 inches off buns/hips, 2 inches off thighs

After deciding to join Elite Physique’s 12 week program, Darin put together a meal & cardio plan for me to follow, and I trained resistance twice a week with a trainer.  Doing this was one of the best choices I’ve ever made in my life.  Darin changed my way of thinking on eating and exercising. My mind and way of living had to be reprogrammed from the hundreds of weight loss articles I had read over the years.  Darin summed it all up for me in one hour, and gave me a step by step sheet to follow.  From there, I gained the motivation to finally stick with something that made the best sense I had heard in my entire life.  If you would have told me that I would transform my body and my life with four hours of exercise per week, I would have called you a liar.  But now I can see that it is possible, because I did it.  Now that my confidence, body and self image are sky high, I am much more energetic and successful in all the other area’s of my life.  Darin, you are the best, and I cannot thank you enough!

When I committed to doing Darin’s program, little did I realize to what extent it would change me.  I lost over 7 inches off my waist and gained so much more. I am a totally different person now. I used to be self conscious about my body; but now love to show my new slim midsection. I only worked out 4 hours per week so it fit into my hectic schedule. I was so confused before I hired Darin, but that all went away with his simple yet effective system. His program is a must.

Dalia Israel (Chicago, IL)