Rehabilitation – Fat Loss – Muscle Gain

• Lost over 7% Body-fat
• Lost 19.39 lbs of fat.
• Gained 6.69 lbs. of muscle.
• Lost 2  9/16 inches off of waist

Zach is recovering from a severe stroke that left him flat on his back and paralyzed for one year. Every-one (doctors included) told him to get ready for a life with-out walking or using his left arm and leg.  His come back story will inspire everyone. The doctors, physical therapists, insurance companies all wrote him off.  They underestimated Zach’s intense desire, and the power of keeping things simple.  Through a positive athletic magnetic mindset, working out, eating smart, and getting off of as many medications as possible, Zach has proved everyone wrong.

Zach has made many positives come out of what most might look at as bad luck.   In his journey out of the bed, into the weight room, and in front of people (speaking and inspiring) he is now attained a childhood dream of having a lean and muscular physique.  “Having the stroke is the best thing that ever happened to me, it has made me a much better person, and I now have a new life full of inspiration and fulfillment.”

Darin’s program saved me.  It was exactly what I needed. The physical part of the program was incredible, but the positive, never say die attitude that I would take out of each work-out is the biggest benefit.  Thanks for believing in me Darin and giving me the ability to take control of my own life through fitness.

Zach Monahan