What Fitness Trainers Say About Darin Steen
DARIN IS ARGUABLY THE BUSSIEST, MOST EXPERIENCED TRAINER IN THE TRENCHES IN THE UNITED STATES, IF NOT THE WORLD SINCE AUGUST OF 2001. He has consulted, sold, and serviced over 16,000 hours of one-on-one training. His rates presently, if you can even get into his schedule are $125 per hour, $300 per ½ hour phone consultation, $800 for a “Precise Athletic Nutrition-Program Design”, $3,500 for his “Fat Loss Lifestyle” 12 Week Body/Mind Transformation Program at his private facility in Chicago. Add his six work-outs per week (three 60 minute resistance and three interval cardio sessions) since 1982 (that’s 7,800 sessions) and you have 23,800 individual work-outs that he has passionately tried to figure out how to make better, different, more effective, safer, more time efficient, more improvisational, more focused and fun.
Bottom line is he has been trying to figure out what works, and what does not work for fitness and fat loss. That is a lot of personal and clinical experiences with many types of clients, young (10 years old), old (78 years old), men/women, obese/sedentary (380 lbs.), pro athletes (major league baseball players/Olympic trial triple jumper), stay at home house moms who have never worked out before, to the ex-athletes turned busy business man raising a family with no time, busy business men who our very busy with 2 and 3 small kids, to professional drug free competitive bodybuilders, female fitness competitors, beauty pageant competitors, people with diseases and physical limitations, and we could go on, and on.