Muscle Gain Success Story Darin’s exercises are amazing. He made every one different and more effective by simply tweaking a couple things on each exercise. My training is so much more time efficient now. Alana Berg
Darin’s Program Has Impacted My Life
August 11, 2009 By Leave a Comment
Fat Loss – Fitness In 12 short weeks exercising only 5 hours per week and following Darin’s system I: dropped my overall body fat % from 38.3% down to 30% lost 17.6 lbs. of fat while gaining 6.2 lbs. of muscle lost 3 inches off my waist lost 2 inches off my buns Outside of [...]
Reduced Waist Size to A Total of 22 Inches
August 11, 2009 By Leave a Comment
Fat Loss – Fitness Busy 44 Year Old Real Estate Broker, Mother of Two Loses Over ½ of a Foot Off Her Waist (And a Total of 22 Inches)! In 12 short weeks, I Dropped overall body fat % from 37.3% to 27.13% Lost 26.05 lbs. of fat while gaining 10.55 lbs. of muscle Lost [...]
I No Longer Feel Pear Shaped
August 11, 2009 By Leave a Comment
Fat Loss- Fitness Dropped overall body fat % from 30.7% down to 19% Lost 18.2 lbs. of fat while gaining 10.17 lbs. of muscle Lost 4 9/16 inches off her buns Lost 3 10/16 inches off her waist at naval Lost 9/16 inches off of each arm Lost 1 ½ inches off of each thigh [...]
Dalia Israel Lost 39.42 lbs. of Fat
August 11, 2009 By 7 Comments
Fat Loss – Fitness Dropped body fat % from 39.3% down to 21.75% Lost 39.42 lbs. of fat Gained 13.57 lbs. of muscle Lost 7 1/8 inches off waist, 4 1/8 inches off buns/hips, 2 inches off thighs After deciding to join Elite Physique’s 12 week program, Darin put together a meal & cardio plan for [...]
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