Fat Loss – Fitness

In 12 short weeks exercising only 5 hours per week and following Darin’s system I:

• dropped my overall body fat % from 38.3% down to 30%
• lost 17.6 lbs. of fat while gaining 6.2 lbs. of muscle
• lost 3 inches off my waist
• lost 2 inches off my buns

Outside of the obvious goal of loosing weight and feeling healthier, I can tell you that Darin’s program has impacted my life in so many more areas than I ever imagined.  When I consulted with Darin and decided to train with him I had certain things that I wanted to accomplish.  His fees are very high because of the demand in the Chicago land area for his service, but I went ahead because I believed he could get me to a point physically that I have never been to before.

What I can tell you is that I got way more than I bargained for.  The confidence and energy seeped over into every area of my life and improved it drastically.

I can say that my fear of not being able to stick with the new fitness program is huge for me. I feel guilty if I do not do my cardio work out and that is a positive, not negative.

In addition I have affected other people in my life at all levels to get healthy and make changes with their own lives.  Now I hope that I can influence you.  If you are ready, Darin’s program will blow you away, Get ready for your new body & new life.

Deb Nickelson