Muscle Gain Success Story

Dec 9, 2008

March 12, 2009

Darin’s exercises are amazing.  He made every one different and more effective by simply tweaking a couple things on each exercise.  My training is so much more time efficient now.

Alana Berg

Fat Loss – Fitness

In 12 short weeks exercising only 5 hours per week and following Darin’s system I:

• dropped my overall body fat % from 38.3% down to 30%
• lost 17.6 lbs. of fat while gaining 6.2 lbs. of muscle
• lost 3 inches off my waist
• lost 2 inches off my buns

Outside of the obvious goal of loosing weight and feeling healthier, I can tell you that Darin’s program has impacted my life in so many more areas than I ever imagined.  When I consulted with Darin and decided to train with him I had certain things that I wanted to accomplish.  His fees are very high because of the demand in the Chicago land area for his service, but I went ahead because I believed he could get me to a point physically that I have never been to before.

What I can tell you is that I got way more than I bargained for.  The confidence and energy seeped over into every area of my life and improved it drastically.

I can say that my fear of not being able to stick with the new fitness program is huge for me. I feel guilty if I do not do my cardio work out and that is a positive, not negative.

In addition I have affected other people in my life at all levels to get healthy and make changes with their own lives.  Now I hope that I can influence you.  If you are ready, Darin’s program will blow you away, Get ready for your new body & new life.

Deb Nickelson

Fat Loss – Fitness

Busy 44 Year Old Real Estate Broker, Mother of Two Loses
Over ½ of a Foot Off Her Waist (And a Total of 22 Inches)!

In 12 short weeks, I

• • Dropped overall body fat % from 37.3% to 27.13%
  • Lost 26.05 lbs. of fat while gaining 10.55 lbs. of muscle
  • Lost 3 inches off her buns
  • Lost 6 1/16 inches off her waist at naval
  • Lost 11/16 inches off of each arm
  • Lost 2 inches off of each thigh

Darin’s unique time efficient system has changed my body, my mind, and my life. Spending only three to four hours per week working out is all it took.  Years ago I gave up on having a trim waistline.  Never at the age of 44 did I ever think that I could have my best body, but in 12 short weeks, Darin’s “FATLOSS LIFESTYLE 12 Week Body Transformation System turned all that around.  Thank you for giving me my life back.  I am so excited about the future.

Lori Burton

Fat Loss- Fitness

• Dropped overall body fat % from 30.7% down to 19%
• Lost 18.2 lbs. of fat while gaining 10.17 lbs. of muscle
• Lost 4 9/16 inches off her buns
• Lost 3 10/16 inches off her waist at naval
• Lost 9/16 inches off of each arm
• Lost 1 ½ inches off of each thigh

Working with Darin has allowed me to achieve all the physical body goals I set for myself, AND then some.  I’ve been told for 30+ years that my shape was genetic and I’d just have smaller and larger versions of the same pear shaped theme.  I CHANGED THAT! and that wasn’t one of my actual goals!  I no longer feel pear shaped and I LOVE it. Yippee!

I have seen so many benefits from this incredible, unique, time efficient, all inclusive fitness/nutrition program.  Besides having the body that I have always wanted, and could (or so I thought) never obtain, I now see myself achieving so much more in many other areas of my life.  All this has been realized since I started with Darin just 5 short months ago. I could fill an entire page with what I have learned about achieving more.  To mention just one … I am a professional competitive dancer and the difference in my ability, and agility, is greater than I could have imagined.

Because of the tangible results I got from Darin’s FATLOSS LIFESTYLE System, I decided to adapt his approach and apply it  to other areas of my life where I have goals (like my business, my relationship and my newest venture … putting on Swing City Chicago, a national dance event here in the Chicago area.)  Just like with my body, I’m seeing exciting, on going changes and improvements in each area.

I feel honored to have met and had the opportunity to work with Darin.  He is one of the people who inspire me to really go for it in life! Thanks Darin!

Maren Oslac

Fat Loss – Fitness

• Dropped body fat % from 39.3% down to 21.75%
• Lost 39.42 lbs. of fat
• Gained 13.57 lbs. of muscle
• Lost 7 1/8 inches off waist, 4 1/8 inches off buns/hips, 2 inches off thighs

After deciding to join Elite Physique’s 12 week program, Darin put together a meal & cardio plan for me to follow, and I trained resistance twice a week with a trainer.  Doing this was one of the best choices I’ve ever made in my life.  Darin changed my way of thinking on eating and exercising. My mind and way of living had to be reprogrammed from the hundreds of weight loss articles I had read over the years.  Darin summed it all up for me in one hour, and gave me a step by step sheet to follow.  From there, I gained the motivation to finally stick with something that made the best sense I had heard in my entire life.  If you would have told me that I would transform my body and my life with four hours of exercise per week, I would have called you a liar.  But now I can see that it is possible, because I did it.  Now that my confidence, body and self image are sky high, I am much more energetic and successful in all the other area’s of my life.  Darin, you are the best, and I cannot thank you enough!

When I committed to doing Darin’s program, little did I realize to what extent it would change me.  I lost over 7 inches off my waist and gained so much more. I am a totally different person now. I used to be self conscious about my body; but now love to show my new slim midsection. I only worked out 4 hours per week so it fit into my hectic schedule. I was so confused before I hired Darin, but that all went away with his simple yet effective system. His program is a must.

Dalia Israel (Chicago, IL)