No Berto; this program is not done only through e-mail. This program is very personalized and you will be talking to me directly on the phone. I will use the internet ala e-mails to send you tools and to receive your food logs: but the majority of this program is done over the phone. Do not mistake other training programs out there with this one. Most times what you get with so called “professionals” is a one size fits all “cookie cutter” approach. That is not the case with my program. I promise that I will be working directly with each “On-line” clients program and personalizing it especially for there needs and goals.

Reference the online coaching training

Is there any more information on how this works and the information I will get online or is just via email.

Regards,

Berto