Lean-O-Meter 12/01/09

lean-o-meter-120109

Bodybuilding Showcase Date: 12/01/09 Body Fat % = 8% Weight = 211 Waist = 33 inches I believe that the best fitness / fatloss coaches lead by example. At the age of 44 years old my body does not want to be lean and muscular. When I peak my condition, I learn a lot about [...]

Lean-O-Meter 08/01/08

leanometer082707

Fat Loss Showcase Date: 8/1/08 Body Fat % = 8% Weight = 215 Waist = 33 9/16 inches I believe that the best fitness / fatloss coaches lead by example. At the age of 44 years old my body does not want to be lean and muscular. When I peak my condition, I learn a [...]