Fat Loss Showcase

Date: 8/1/08

Body Fat % = 8%

Weight = 215

Waist = 33 9/16 inches

I believe that the best fitness / fatloss coaches lead by example.

At the age of 44 years old my body does not want to be lean and muscular.

When I peak my condition, I learn a lot about how to help you peak yours. So, every month I will let you know how I am doing.