Bodybuilding Showcase Date: 12/01/09 Body Fat % = 8% Weight = 211 Waist = 33 inches I believe that the best fitness / fatloss coaches lead by example. At the age of 44 years old my body does not want to be lean and muscular. When I peak my condition, I learn a lot about how to help you peak yours. So, every month I will let you know how I am doing.