As Wendy said in the video; using my Fatloss Lifestyle System she is working out far less than ever before. And so can you. Wendy’s Body Transformation is one of the best stories in the making that I have ever been involved with. I can’t wait to see her progress as she steps on the [...]
Darin Steen's Client – Wendy Loses Fat Fast, She Lost Over 4 Inches Off Waist With Fat Loss Lifestyle
August 30, 2010 By 1 Comment
Interval Cardio – Run On A Treadmill for Fat loss and Muscle Gain
August 27, 2010 By 7 Comments
Advantages of Interval Cardio •You burn extra calories for up to 8 hours after your interval session. With jogging you stop burning extra calories when you stop exercising. •Your heart and lunges become bigger, stronger, and able to take on sudden intense challenges more easily and recover quickly. With jogging your heart and lunges actually [...]
Lose Fat Fast With Breathing Technique | Mind Muscle Connection | Fat Burning Finisher | Plyometrics
July 27, 2010 By 2 Comments
Weight Loss Challenge | Push Up Contest | Darin Steen Wants To Personally Coach You
June 19, 2010 By 2 Comments
#1 Click here; Inner Circle Coaching if you want me to work with you one one one. I will design your program and answer all your questions. Each and every month, I will hold you accountable. Inner Circle members always reach their goals. #2 Join me in the “Losing The Weight” challenge for the next [...]
Introducing 5 Video Special Reports-How 2 Work Out Less & Get More Results
March 17, 2010 By Leave a Comment
Traveling Man's Fatburning Exercise on Stairs- No Equipment Needed
March 6, 2010 By 2 Comments
The video above is me showing another fitness trainer one of my favorite fatburning exercises I use when I travel. I am presently attending a fitness conference in New York. Check out the stranger at the end of the video that tried the exercise that I demonstrated. These types of exercises are called plyometrics. They [...]
9 Food Label Lies
February 25, 2010 By Leave a Comment
Top 4 Things You Can Do To Force Your Body To Lose Fat & Gain Muscle Quickly
February 21, 2010 By 1 Comment
TheTop 4 Things You Can Do ; 1.) Work out intensley/ safely with weights (add stretching) 2.) Do cardio (preferably Interval Style) first thing in the a.m. 3.) Eat small meals with protein and carbs every 3 hours (cycle starchy carbs) 4.) Realize the Power of your mind and how your attitude can change everything [...]
Operation: LOSE FAT FAST, 12 Week E-Course; Lesson #1
February 14, 2010 By 4 Comments
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