As Wendy said in the video; using my Fatloss Lifestyle System she is working out far less than ever before. And so can you. Wendy’s Body Transformation is one of the best stories in the making that I have ever been involved with. I can’t wait to see her progress as she steps on the [...]
Darin Steen's Client – Wendy Loses Fat Fast, She Lost Over 4 Inches Off Waist With Fat Loss Lifestyle
August 30, 2010 By 1 Comment
Interval Cardio – Run On A Treadmill for Fat loss and Muscle Gain
August 27, 2010 By 7 Comments
Advantages of Interval Cardio •You burn extra calories for up to 8 hours after your interval session. With jogging you stop burning extra calories when you stop exercising. •Your heart and lunges become bigger, stronger, and able to take on sudden intense challenges more easily and recover quickly. With jogging your heart and lunges actually [...]
Working Out With Exercise and Proper Nutrition – No Excuses, Just Do It!!
August 9, 2010 By 4 Comments
Lose Fat Fast With Breathing Technique | Mind Muscle Connection | Fat Burning Finisher | Plyometrics
July 27, 2010 By 2 Comments
Personal Trainer Holds Boot Camp At Swallow Cliff in Orland Park, Illinois For Fitness and Fat loss
July 23, 2010 By 3 Comments
People from Down Town Chicago are driving south to Darin’s private personal training and “Boot Camps” in Orland Park, Il. Click here for details about his program; I WANT TO LOSE FAT AND GAIN MUSCLE Darin Steen runs one of the most successful private training studios in the Chicago land area. If you want to [...]
Fitness & Fat loss Nutrition Tips For Picnicking and Barbecuing
July 3, 2010 By Leave a Comment
I hope you enjoyed the fitness and nutrition tips in the video. Remember, you can socialize and celebrate with your friends and family and still make healthy lifestyle choices. One key is everything in moderation. Use at least 2 of these tips tomorrow and you will be feeling great. In celebration of the Fourth and [...]
Weight Loss Challenge | Push Up Contest | Darin Steen Wants To Personally Coach You
June 19, 2010 By 2 Comments
#1 Click here; Inner Circle Coaching if you want me to work with you one one one. I will design your program and answer all your questions. Each and every month, I will hold you accountable. Inner Circle members always reach their goals. #2 Join me in the “Losing The Weight” challenge for the next [...]
Traveling Man's Fatburning Exercise on Stairs- No Equipment Needed
March 6, 2010 By 2 Comments
The video above is me showing another fitness trainer one of my favorite fatburning exercises I use when I travel. I am presently attending a fitness conference in New York. Check out the stranger at the end of the video that tried the exercise that I demonstrated. These types of exercises are called plyometrics. They [...]
9 Food Label Lies
February 25, 2010 By Leave a Comment
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