Two Mind Clearing Techniques To Lower Your Stress Level & Increase Your Productivity

Do you have trouble focusing? Can you start and finish a task? Most of the people
I deal with tell me that they have trouble concentrating. When I utilize these two
techniques consistently, I notice a dramatic difference in my ability to get stuff done.
To empower yourself with a few techniques that work well..

click the video below ( 3 min. 40 sec )

2 thoughts on “Two Mind Clearing Techniques To Lower Your Stress Level & Increase Your Productivity

  1. Indeed you are right about leaving the electronics out!! Using our hands with a pen is normal. Catching some oxygen in a purposeful way is smart…thanks for the tips.

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